Expand your longevity
Be the healthiest you ever have been with a custom online training experience focused on fitness, nutrition and mindfulness.
Without strong mental health, nothing else matters
Learn about functional movements and challenge yourself, without overworking
Determine the macro and micro nutrient levels that will build good habits overtime
CULTIVATING A BETTER YOU
build routines. Stay accountable.
The results people see aren’t always numbers on a scale. They’re from a commitment they make to themselves paired with a lot of consistency. That’s what I’m after as your support team and trainer; establishing healthy habits that support healthy living.
Create structure in your everyday routines with a personalized wellness plan that fits with your busy schedule.
invest in your well being
- Initial consultation with biometric data analysis
- Customized, evolving fitness and nutrition plan with unlimited updates
- Seamless digital tracking and direct messaging via mobile app
- Check-in video calls every 2 weeks
Everything in the Personal Wellness Program plus:
- 4 x 45-minute personal training sessions (additional sessions available upon request)
- Withings tracking device (watch or scale)
Serenafit clients get access to
Expert Guidance to Improve Everyday Performance
Daily accountability to stay on track
Customized and flexible programming
Tools and resources to establish healthy habits
SerenaFit clients get access to the latest wellness technology along with an exclusive digital community.
- Review, perform and track workout routines
- Daily to-dos for health habits
- Direct messaging with your trainer
- Integrates with most popular food and biometric tracking apps
- Wellness product reviews and recommendations
- Scientific topics related to health and longevity
- Newsletter focused on latest wellness trends
- Private Facebook group for community members
what They’re Saying
”It’s one thing to wax poetic about the importance of health, community, and bettering those around you. It’s quite another thing to live it and create a platform around that sentiment. Serena Scanzillo is a legitimate game-changer in the fitness realm. Her premise is simple; be the best version of yourself, all while having fun. Trust us, she’s the one to get you there.”
”I’ve done all types of training from team sports to individual workouts, small group to personal training. Working with Serena has been, by far, the most efficient, enjoyable, and successful fitness program I’ve ever experienced. From day one, Serena catered to my unique needs and worked within the constraints of my busy schedule. Bottom line, I’ve lost 15 pounds in three months and feel more flexible and fit than ever before because of Serena and her innovative fitness and nutritional program.”
“I could write a novel on how amazing this woman is. I started my journey with Serena back in May 2020 after I really had some time to reflect and finally realize it was time to get back into shape after having two children. She is not only an amazing trainer, but also super knowledgable on nutrition. I have a lot of limitations and she’s always giving me great suggestions. She’s super real and wants nothing more than to see her clients succeed. I truly don’t know what I would have done without her during this crazy time we’re all in. She keeps me sane, and for that I am grateful.”