Expand your longevity
Be the healthiest you ever have been with a custom online training experience focused on fitness, nutrition and mindfulness.
what They’re Saying
”It’s one thing to wax poetic about the importance of health, community, and bettering those around you. It’s quite another thing to live it and create a platform around that sentiment. Serena Scanzillo is a legitimate game-changer in the fitness realm. Her premise is simple; be the best version of yourself, all while having fun. Trust us, she’s the one to get you there.”
”I’ve done all types of training from team sports to individual workouts, small group to personal training. Working with Serena has been, by far, the most efficient, enjoyable, and successful fitness program I’ve ever experienced. From day one, Serena catered to my unique needs and worked within the constraints of my busy schedule. Bottom line, I’ve lost 15 pounds in three months and feel more flexible and fit than ever before because of Serena and her innovative fitness and nutritional program.”
“I could write a novel on how amazing this woman is. I started my journey with Serena back in May 2020 after I really had some time to reflect and finally realize it was time to get back into shape after having two children. She is not only an amazing trainer, but also super knowledgable on nutrition. I have a lot of limitations and she’s always giving me great suggestions. She’s super real and wants nothing more than to see her clients succeed. I truly don’t know what I would have done without her during this crazy time we’re all in. She keeps me sane, and for that I am grateful.”
Improve your mental health to cultivate a positive relationship with yourself
Learn about functional movements and challenge yourself, without overworking
Determine the macro and micro nutrient levels that will build good habits overtime
CULTIVATING A BETTER YOU
build routines. Stay accountable.
The results people see aren’t always numbers on a scale. They’re from a commitment they make to themselves paired with a lot of consistency. That’s what I’m after as your support team and trainer; establishing healthy habits that support healthy living.
Create structure in your everyday routines with a personalized wellness plan that fits with your busy schedule.
Select a program below to tackle your health challenges with me and learn how to stay
fit for life.
Online Group ClassesExperience semi-private group training on an innovative platform. Hosted by Moxie
- Unlimited live classes, 5+/week
- Daily workouts designed to build strength, improve flexibility and mindfulness
- 1-1 attention throughout the entire class
- Music during each session
- Replays of all classes immediately available on-demand
- Community message board
Stop Starting Over30-day wellness plan to start over for good, downloadable PDF
- 50+ pages of guidance from Serena, including 30 habit-forming, day-mapping worksheets to tackle each day
- Full access to our video on demand workout library, each workout being 30 minutes long
- Intermediate circuit-style workouts to improve your strength and endurance
- Comprehensive lifestyle trackers to print and use when you need them the most
- Serena's Anti-Inflammatory Nutrition Guide, Essential Power Shakes ebook
- Serena's Top 10 Food Rules and Go-To Protein Sources
Be Accountable30-day training program tailored to your goals including on-demand workouts and the SF app.
- 30 day wellness program to follow on your own, based on preference of high or low impact, pre/post natal
- Workouts pre loaded in the SF app, geared towards building strength and endurance
- Full access to our video on demand library, each session being 30 minutes long
- Full access to the SF app including our amazing community message board, daily motivation from Serena and lifestyle tracking
- Track your workouts, steps, measure personal bests and log nutrition
- New workouts added monthly
- In-app messaging
Daily Motivation1:1 coaching with Serena including the SF app and unlimited live classes
- 1:1 guidance from Serena including your initial consultation to understand fitness goals and history
- 2 monthly check-in calls with Serena to discuss wins, answer questions and get support
- Personalized, comprehensive health plan created to meet your fitness, nutrition and mindfulness goals
- Full access to our live classes plus video on demand library if you miss class!
- Full access to the SF app to track your workouts and steps, log food, progress and measure personal bests
Serenafit clients get access to
Expert Guidance to Improve Everyday Performance
Daily accountability to stay on track
Customized and flexible programming
Tools and resources to establish healthy habits
SerenaFit clients get access to the latest wellness technology along with an exclusive digital community.
- Review, perform and track workout routines
- Daily to-dos for health habits
- Direct messaging with your trainer
- Integrates with most popular food and biometric tracking apps
- Wellness product reviews and recommendations
- Scientific topics related to health and longevity
- Newsletter focused on latest wellness trends
- Private Facebook group for community members
Do you have questions?