Expand your longevity
Be the healthiest you ever have been with a custom online training experience focused on fitness, nutrition and mindfulness.
Find your perfect plan
Don’t know where to start? Let’s upgrade your online training experience with a customized wellness program guaranteed to improve your health. Fill out my quick form below to set up a call and we’ll talk!
what They're Saying
''It’s one thing to wax poetic about the importance of health, community, and bettering those around you. It’s quite another thing to live it and create a platform around that sentiment. Serena Scanzillo is a legitimate game-changer in the fitness realm. Her premise is simple; be the best version of yourself, all while having fun. Trust us, she’s the one to get you there.''
''I’ve done all types of training from team sports to individual workouts, small group to personal training. Working with Serena has been, by far, the most efficient, enjoyable, and successful fitness program I’ve ever experienced. From day one, Serena catered to my unique needs and worked within the constraints of my busy schedule. Bottom line, I’ve lost 15 pounds in three months and feel more flexible and fit than ever before because of Serena and her innovative fitness and nutritional program.''
"I could write a novel on how amazing this woman is. I started my journey with Serena back in May 2020 after I really had some time to reflect and finally realize it was time to get back into shape after having two children. She is not only an amazing trainer, but also super knowledgable on nutrition. I have a lot of limitations and she's always giving me great suggestions. She's super real and wants nothing more than to see her clients succeed. I truly don't know what I would have done without her during this crazy time we're all in. She keeps me sane, and for that I am grateful."
Improve your mental health to cultivate a positive relationship with yourself
Learn about functional movements and challenge yourself, without overworking
Determine the macro and micro nutrient levels that will build good habits overtime
CULTIVATING A BETTER YOU
build routines. Stay accountable.
Numbers on a scale isn’t the only way to see results. Just as important is a sense of progress from commitment and consistency. That’s my priority as your support team and trainer: helping you establish long-term habits and routines for better health.
Create structure in your everyday routine with a personalized wellness plan that fits with your busy schedule.
Select a program below to tackle your health challenges with me and learn how to stay
fit for life.
Online Group ClassesSemi-private group training on an innovative platform
- Unlimited live classes, 5+/week
- Upper/Lower Body, Stretching, Strength Training
- Workouts designed to build strength, improve flexibility and establish mindfulness
- 1-1 attention throughout the entire class from your coach
- Music during each session
- Replays of all classes immediately available on-demand
- Help establish a morning routine and healthy habits
90-day Program1:1 coaching designed to change your life
- 1:1 coaching/consulting from Serena
- Initial consultation to review health goals and history
- Monthly check-in calls
- Personalized, comprehensive health plan created to meet your fitness, nutrition and mindfulness goals
- Live classes plus video on demand library for $1/mo
- Full access to the SF app to track workouts, steps, food, progress and measure personal bests
Stop Starting OverMy ebook to help you implement healthy habits
- 60 page ebook designed to help you improve your routines
- 30 habit-forming, day-mapping worksheets to tackle each day with intention
- Intermediate circuit workouts to improve your strength and endurance with the option to access my video on demand workout library for just $1/month (Each session 30 min)
- Anti-Inflammatory Nutrition Guide, Essential Power Shakes, City-Goer Snack List + 10 pages of bonus content like the Sugar Detox and Happiness Challenge
- Top 10 Food Rules and How to Stay Motivated
- Comprehensive lifestyle trackers to print and use anytime!
Serenafit clients get access to
Expert Guidance to Improve Everyday Performance
Daily accountability to stay on track
Customized and flexible programming
Tools and resources to establish healthy habits
SerenaFit clients get access to the latest wellness technology along with an exclusive digital community.
- Review, perform and track workout routines
- Daily to-dos for health habits
- Direct messaging with your trainer
- Integrates with popular food and biometric tracking apps
- Wellness product reviews and recommendations
- Scientific topics related to health and longevity
- Community message board to connect outside of workouts
- Daily motivation from Serena in each program
Do you have questions?