Meet The Trainers

With over 35 years of cumulative experience, our trainers ready to share our training expertise with you no matter where you are!

Meet Serena

Lead Trainer, Founder | NESTA Certified Trainer + Fitness Coach

There’s no better time than right now to play a bigger game. When I first started coaching in 2008, I didn’t know the impact I could have on people’s lives. I quickly learned the power of self-development through dicipline; fitness was at the core. Having worked with hundreds of people, helping them transform their mindsets, routines + bodies, I’m hopeful that we can connect in a way that takes you from the bottom to the top.

The journey with my company SerenaFit has gone from basic bootcamp classes, to a high-quality, live, two-way training experience matched with an undenable skill set my coaching team brings to our online platform. I aim to always put the client first, listen + deliver a program that provides relevance + meaning to their fitness goals.

Here’s to putting your health first and commiting to something you can thank yourself for ten years from now! See you soon.

 

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Meet The Trainers

With over 35 years combined experience, your trainers are ready to support, guide + teach you new routines you can take anywhere. Experience online personal training and online class options with these amazing ladies. Click below to learn more about them + when they’re available to help you get started on your weight loss journey.

Saba Danawala

Saba is an internationally certified 200-hour (RYT-200) and an 85-hour pregnancy (RPYT-85) yoga alliance instructor. Originally from the USA, she is now based in Lahore, Pakistan. She also holds her master’s degree in public health and is an active writer.

Saba’s classes incorporate a balance of strengthening flow followed by restorative poses that help you gently open those tight areas of your body. She roots her own practice in principles of inclusivity, self-love, and healthy body image. Grab your mat, come with a present mind, and leave feeling rejuvenated! Namaste, yogis!

“Yoga is not only about a set of postures, but about a lifestyle that integrates the experiences of body and mind. I am humbled as a coach to help you create your own experience and find your own balance to feel comfortable and safe in your own skin!” – Saba

Brittani Mohney

Britney loves the outdoors, hunting, playing softball, lifting, and being super active. She’s all about family, friends and living life to the fullest. She’s competed in powerlifting and is currently training to compete in her first figure competition. She’s also a NASM certified personal trainer, a Strong by Zumba Instructor, and she’s just finished her CES (Corrective Exercise Science) certification.

Come to Britney’s classes prepared to sweat and have a good time! Don’t forget your weights and mats!

“I strive everyday to be a role and want every person to understand that they are stronger than they think. Lifting has been my escape from stress and now, my mind and body is stronger than it’s ever been. I want others to realize that this is the best medication out there” – Brit

Tesha Crockett

Tesha is NASM certified, a Corrective Exercise Specialist, a registered Yoga Alliance 200 RYT yoga instructor, and a Certified Corporate Wellness Specialist. She holds two master’s degrees, one in Sports Psychology and one in Exercise Rehabilitation Science, with an Advance Graduate Certificate in Public Health. Currently she is completing her Health Coaching Certification and her CHP.

Tesha loves bringing fitness and health to all those she meets. She takes pride in meeting people wherever they are on the fitness journey. She is a huge sports enthusiast, she enjoys playing and watching almost every sport!

“Fitness is about so much more than exercise for me, it is the cornerstone of my life. I strive every day to create an environment for my family, my clients, and myself that inspires physical and emotional growth. I’m excited to see you in class!” – Tesha

Ella Cuda

Ella has a BFA in Dance from the University of the Arts, over 300 hours of Vinyasa Yoga training and most recently completed the 450 hour Drexel Pilates Training Program. Ella is a passionate yoga and Pilates practitioner and instructor. She loves helping others discover their own unique sustainable movement practice they can practice anytime, anywhere.

Ella’s class is grounded in alignment, linked by breath, and layered with mindfulness techniques and self-inquiry. Inspired by her background in dance, her teaching style is fluid and challenging. She’s also a tea enthusiast, nature lover and devoted sister who loves to go out dancing and eat late night tacos!

“All forms of movement allow me to “let go” of limiting inhibitions. I encourage students to discover a unique, individual movement style that will continue to serve them far into their future. I aim to offer a class that allows students to enjoy a safe supportive environment.” – Ella

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