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Description

1:1 coaching with Serena including the SF app and unlimited live classes

  • 1:1 guidance from Serena including your initial consultation to understand fitness goals and history
  • 2 monthly check-in calls with Serena to discuss wins, answer questions and get support
  • Personalized, comprehensive health plan created to meet your fitness, nutrition and mindfulness goals
  • Full access to our live classes plus video on demand library if you miss class!
  • Full access to the SF app to track your workouts and steps, log food, progress and measure personal best