Change Your Life.

One Habit At A Time.

Personalized fitness, nutrition and mindfulness programs created by an elite health coach.

Welcome to SerenaFit! I help high-achievers transform their body + mind through customized nutrition and aligned strategy. 

With 15+ years of experience, I’m confident we can work together to make lasting change. 

stop starting over – free download!

It’s time to take control, rebuild and thrive.

Take the first step toward building a healthy lifestyle today by downloading your FREE copy of the Stop Starting Over e-book.

Build new, healthy habits through an easy to follow 30-day challenge complete with weekly fitness plans, balanced nutrition plans, delicious recipes and more! 

- Heather H., Connecticut

I could write a novel on how amazing this woman is. I started my journey with Serena back in May 2020 after I really had some time to reflect and finally realize it was time to get back into shape after having two children. She is not only an amazing trainer, but also super knowledgable on nutrition. I have a lot of limitations and she’s always giving me great suggestions. She’s super real and wants nothing more than to see her clients succeed. I truly don’t know what I would have done without her during this crazy time we’re all in. She keeps me sane, and for that I am grateful.

- Erin P., Philadelphia

I have been a client of Serena’s for the past year and have been extremely pleased with her support during my health and fitness journey. I have exercised with Serena in private sessions and in small groups. Serena is great at motivating you to compete challenging workouts, while showing you the correct form and explaining the importance of each move. I love that Serena’s fitness plans are on the Serena Fit app, which is a one stop shop to track fitness, food diary and chat with Serena and other group members. I also have been working closely with Serena on my nutrition and macros. Serena is always there to answer my questions and help me make the best food choices to achieve my goals!

- Noelle A., Philadelphia

Love the workouts Serena puts together. Her online content works easily with my always changing schedule and frequent travel. She also has a great newsletter full of tips, recipes, and reviews!! Love love love SerenaFit!

- Olivia N., Philadelphia

The go-to for modern, effective, and trusted workouts!!

- Brittani M., Pittsburgh

Very respectable and very educated in the fitness industry. Works with you personally and makes you understand what you need to improve on and is VERY motivating. It’s a great atmosphere and there’s workouts for EVERYONE!!!



Upgrade your online training experience with a customized program that uses cutting-edge smart tools. Your training calendar houses all of your daily wellness to-dos, keeping you organized and connected. Review your macros, cross off daily habits and start workouts right in the app, complete with a timer.

High-Performance Health Coaching

The average workout program focuses on weight loss, intensity, and strict meal plans. Here at SerenaFit, we believe solidifying a sound wellness routine requires much more.

High-performance lifestyle training prepares you to live a high vibrational life; a life that celebrates your body nourishes the soul, heals mental challenges, and strengthens your foundation. You can’t have just one of these things to succeed. Expect the outcome from your SerenaFit training experience to be one that recalibrates your mindset and changes your life for the better.

Notable Features

Brand Partners

We collaborate with luxury brands from around the world. 

Health Coaching For A Cause

With every purchase of a SerenaFit Daily Motivation package, we’ll donate 2% to NAMI each quarter. NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.