Expand your longevity

Lifestyle Training

Be the healthiest you ever have been with a custom online training experience focused on fitness, nutrition and mindfulness.

Available Programs

invest in your well being

Personal Wellness



  • Initial consultation with biometric data analysis
  • Customized, evolving fitness and nutrition plan with unlimited updates
  • Seamless digital tracking and direct messaging via mobile app
  • Check-in video calls every 2 weeks

Live Training Sessions

Starting at


Everything in the Personal Wellness Program plus:

  • 4 x 45-minute personal training sessions (additional sessions available upon request)
  • Withings tracking device (watch or scale)

Be the healthiest you have ever been

Bespoke Digitized Training Plans

Upgrade your online training experience with a customized program that uses cutting-edge smart tools. Your training calendar houses all of your daily wellness to-dos, keeping you organized and connected. Review your macros, cross off daily habits and start workouts right in the app, complete with a timer.

High-performance lifestyle training

The average workout program focuses on weight loss, intensity, and strict meal plans. Here at SerenaFit, we believe solidifying a sound wellness routine requires much more.

High-performance lifestyle training prepares you to live a high vibrational life; a life that celebrates your body nourishes the soul, heals mental challenges, and strengthens your foundation. You can’t have just one of these things to succeed. Expect the outcome from your SerenaFit training experience to be one that recalibrates your mindset and changes your life for the better.

Lifestyle Training for a Cause

With every purchase of a SerenaFit luxury personal training package, we’ll donate 2% to NAMI each quarter. NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.