Change Your Life.
One Habit At A Time.
Personalized fitness, nutrition and mindfulness programs created by an elite health coach.
Welcome to SerenaFit! My goal is to eliminate fear, confusion and intimidation when it comes to prioritizing your health.
Select a program below to tackle your health challenges with me and learn how to stay fit for life.
Select a program below to tackle your health challenges with me and learn how to stay
fit for life.
Online Group Classes
Experience semi-private group training on an innovative platform. Hosted by Moxie- Unlimited live classes, 5+/week
- Daily workouts designed to build strength, improve flexibility and mindfulness
- 1-1 attention throughout the entire class
- Music during each session
- Replays of all classes immediately available on-demand
- Community message board
Stop Starting Over
30-day wellness plan to start over for good, downloadable PDF- 50+ pages of guidance from Serena, including 30 habit-forming, day-mapping worksheets to tackle each day
- Full access to our video on demand workout library, each workout being 30 minutes long
- Intermediate circuit-style workouts to improve your strength and endurance
- Comprehensive lifestyle trackers to print and use when you need them the most
- Serena's Anti-Inflammatory Nutrition Guide, Essential Power Shakes ebook
- Serena's Top 10 Food Rules and Go-To Protein Sources
Be Accountable
30-day training program tailored to your goals including on-demand workouts and the SF app.- 30 day wellness program to follow on your own, based on preference of high or low impact, pre/post natal
- Workouts pre loaded in the SF app, geared towards building strength and endurance
- Full access to our video on demand library, each session being 30 minutes long
- Full access to the SF app including our amazing community message board, daily motivation from Serena and lifestyle tracking
- Track your workouts, steps, measure personal bests and log nutrition
- New workouts added monthly
- In-app messaging
Daily Motivation
1:1 coaching with Serena including the SF app and unlimited live classes- 1:1 guidance from Serena including your initial consultation to understand fitness goals and history
- 2 monthly check-in calls with Serena to discuss wins, answer questions and get support
- Personalized, comprehensive health plan created to meet your fitness, nutrition and mindfulness goals
- Full access to our live classes plus video on demand library if you miss class!
- Full access to the SF app to track your workouts and steps, log food, progress and measure personal bests
BE THE HEALTHIEST YOU HAVE EVER BEEN
BESPOKE DIGITIZED TRAINING PLANS
Upgrade your online training experience with a customized program that uses cutting-edge smart tools. Your training calendar houses all of your daily wellness to-dos, keeping you organized and connected. Review your macros, cross off daily habits and start workouts right in the app, complete with a timer.
High-Performance Health Coaching
The average workout program focuses on weight loss, intensity, and strict meal plans. Here at SerenaFit, we believe solidifying a sound wellness routine requires much more.
High-performance lifestyle training prepares you to live a high vibrational life; a life that celebrates your body nourishes the soul, heals mental challenges, and strengthens your foundation. You can’t have just one of these things to succeed. Expect the outcome from your SerenaFit training experience to be one that recalibrates your mindset and changes your life for the better.
Notable Features
Brand Partners
We collaborate with luxury brands from around the world.
Health Coaching For A Cause
With every purchase of a SerenaFit Daily Motivation package, we’ll donate 2% to NAMI each quarter. NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.